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Nedra Ghariani is a Dubai-based Tunisian writer, international speaker, and lifestyle coach. She is the founder of the and has spent over 14 years helping individuals reach the "best version" of themselves through specialized courses and digital training. How to Access the Book
The subtitle, "La paix commence avec soi-même" (Peace begins with oneself), emphasizes that loving others starts with a foundation of self-respect and self-worth. Key Themes and Practical Lessons
Apprendre à aimer (Learning to Love) is a transformative self-help book co-authored by and Dalila Ghariani Mahdid . First published in 2014, it has become a bestseller in Tunisia and throughout the French-speaking world, guiding readers toward healthy emotional connections and inner peace. Core Philosophy: Love as a Choice and Skill
The book often comes with manifestation cards to help readers practice daily positive affirmations.
Connecting with your "inner child" is presented as a vital step in overcoming past traumas and emotional barriers.
Without conscious work, we risk passing negative emotional patterns down to our partners and children.
The book explores how "awkwardness" in our upbringing—even when well-intentioned—conditions how we give and receive love as adults.
Nedra Ghariani is a Dubai-based Tunisian writer, international speaker, and lifestyle coach. She is the founder of the and has spent over 14 years helping individuals reach the "best version" of themselves through specialized courses and digital training. How to Access the Book
The subtitle, "La paix commence avec soi-même" (Peace begins with oneself), emphasizes that loving others starts with a foundation of self-respect and self-worth. Key Themes and Practical Lessons
Apprendre à aimer (Learning to Love) is a transformative self-help book co-authored by and Dalila Ghariani Mahdid . First published in 2014, it has become a bestseller in Tunisia and throughout the French-speaking world, guiding readers toward healthy emotional connections and inner peace. Core Philosophy: Love as a Choice and Skill apprendre a aimer nedra ghariani pdf upd
The book often comes with manifestation cards to help readers practice daily positive affirmations.
Connecting with your "inner child" is presented as a vital step in overcoming past traumas and emotional barriers. Key Themes and Practical Lessons Apprendre à aimer
Without conscious work, we risk passing negative emotional patterns down to our partners and children.
The book explores how "awkwardness" in our upbringing—even when well-intentioned—conditions how we give and receive love as adults. Connecting with your "inner child" is presented as
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